Author: Elite Spine & Health Center

Poor sleep can lead to a variety of other problems, including stress, a weakened immune system, and weight gain. For people who suffer from neck, shoulder, and back pain, getting a night of restful, comfortable sleep can be even harder. Having the...

How To Stop Living With Lower Back Pain Lower back pain affects the lives of many Americans. 80% of our population will experience back pain. It is the leading cause of disability, one of the top reasons for missed work...

Quick Summary Cupping therapy uses suction cups to lift the skin and underlying tissue and may help with muscle tension, localized discomfort, circulation, and mobility. It can be performed using dry, moving, air, or wet techniques, depending on the treatment...

It’s estimated that more than 80% of Americans will experience back pain at some point in their life. Back pain is the leading cause of disability worldwide, and it sends over seven million people to a Chiropractor every year. But, contrary to popular...

Have you heard that sitting is the new smoking? We get up, walk a little bit to get ready for work, sit in the car, sit in our office, and sit on the couch when we get home. All of...

If you suffer from back pain, traveling can lose some of its excitement. Instead of focusing on the fun and adventure of seeing new areas and meeting new people, all you can focus on is your pain. We understand. While...

It might be the most awkward conversation you’ve ever had with your doctor: “Uhh, doc, I think I might have symptoms of leaky gut syndrome.” You go on describe your symptoms – and how that anti-diarrhea medicine is not working –...