Author: Elite Spine & Health Center

You’ve trained for months or even years. Your heart is pumping, the sweat drips from your forehead but you soldier on. The end is in sight. This is what you’ve been waiting for, the finish line! You’ve finally done it, you...

Fall is here and the temperature is dropping, which calls for amazing running weather! Here are some quick tips if you are a beginner level runner. Get fitted Avoid injury by wearing the correct running shoe. Pay a visit to your...

If you’ve recently been in a car accident, chances are you were too shocked to register whether you felt any pain from whiplash. It’s not uncommon for car crash victims to have other things on their minds directly following a...

If you’re an athlete at any level, you risk injury every time you train, practice, and play. While getting hurt may be a part of sports, there’s no reason why you should suffer from disabling injuries or deal with injuries...

Looking for a new mattress that will provide you with the best sleep of your life? The average person spends one-third of their life sleeping. It’s how our bodies recharge and refuel for the day ahead. So make the most of...

With nearly 31 million people dealing with back pain at any given point, more patients are exploring various solutions for relief. For anyone suffering from disc injuries, simple acts like sitting, standing, or walking can be seriously painful. To avoid relief...

People often assume they only need to get blood work done when they’re sick or worried about their health. But the reality is, getting regular blood work done can be life-saving. Not only can regular blood testing help you determine...

An astounding 100 million Americans suffer from chronic pain. Either you or someone you know is suffering from chronic pain. Thankfully, Harvard Health states that non-drug treatments such as a TENS unit are very effective for treating pain. The typical treatments for chronic...

The US is a country full of people in pain. Are you one of the 25.3 million people in the US who had pain every day for the past 3 months? Or one of the nearly 40 million people who report severe...

Every day, we are exposed to an additive in our food and drink that is as toxic to the liver as alcohol. While the FDA has some nonbinding ideas and opinions about labeling, there are no actual laws which regulate this substance.It...