Category: Blog Posts

According to a 2016 study published in Mayo Clinic Proceedings, less than 3% of Americans live a “healthy lifestyle.” What’s the definition of healthy? Meeting all four of the following nutrition tips: 1) Moderate or vigorous exercise totaling 2.5 hours each week...

If you suffer from back pain, traveling can lose some of its excitement. Instead of focusing on the fun and adventure of seeing new areas and meeting new people, all you can focus on is your pain. We understand. While...

May 24, 2017 | Dr. Billy Cheong DC. The amazing sport of Golf has exploded in popularity and many people around the world have a tremendous love for the game. There is a lot of skill involved and has an explosive...

It might be the most awkward conversation you’ve ever had with your doctor: “Uhh, doc, I think I might have symptoms of leaky gut syndrome.” You go on describe your symptoms – and how that anti-diarrhea medicine is not working –...

Car accidents can be frightening for a number of reasons. The experience itself can be traumatizing. They can lead to injuries. But they can also lead to financial difficulties from those injuries. You might think that if you’re not bleeding...

Did you know chronic inflammation has been linked to diseases such as cancer, diabetes, arthritis, heart disease, Alzheimer’s, and even depression? But before you go running to your pharmacy, try heading to the grocery store first. There are many foods...

If you spend a lot of time in the car, you may have noticed that you get back pain while driving. Back pain can impact every aspect of your life, so we’ve found the best ways for you to reduce your...

If you’ve recently been involved in a car accident, chances are you were too shocked to register whether you felt any pain from any whiplash, or any other related car accident injuries. It’s not uncommon for car crash victims to...

4 Back to School Tips For a Healthy Spine Here are 4 tips on how to keep your kids from suffering from postural issues due to bad habits with carrying their backpacks. 

Training for a triathlon is far from easy; even professional athletes and the most seasoned weekend warriors can struggle with the intense and varied regimen associated with the competition. If you’re working on competing in a triathlon, you’ll need to...