Tag: Wellness and Lifestyle

Whether you stub your toe, get a headache, fall on the floor, or get injured in an accident, there are a multitude of ways to find yourself in pain. Chronic pain is what happens when the pain persists even after the injury...

Stress is a normal part of how our bodies function, as it is a response mechanism to physical and mental challenges. Stress can be helpful in adjusting your body to experiencing new things, and even help you stay alert and motivated....

Young or old, active or not, at some point you’re going to deal with some sort of back pain. According to statistics, 39% of Americans have dealt with back pain in just the last three months, and 54% have dealt with...

Bending fingers, knees, wrists, ankles and many other parts of your body are all done with your joints. Performing all kinds of basic tasks, like walking, writing, eating, and lifting wouldn’t be possible with the different types of joints we have...

Physical activity is an essential ingredient in keeping your body functioning properly for a variety of reasons, including keeping a healthy weight, preventing many diseases and other health conditions, improving mood, and boosting energy. These benefits are gained from things like...

Just about everyone has had to deal with an injury at one point or another, but if you’re highly active or participate in sports, you are bound to deal with a variety of tissue, muscular, or musculoskeletal conditions. In 2020,...

Back and neck pain is extremely common, and the leading cause of disability worldwide. Problems with this area of the body account for 264 million missed days at work, and about 31 million people complain of some form of back problem...

It is easy for people who don’t understand non-conventional types of medical treatment to dismiss or ignore them, but some of them are not only useful, but effective. Complementary and integrative approaches to treating patients with some non-standard methods can work with...

Whether you’re part of an amateur or professional team, exercise to stay in shape or are otherwise highly active, getting injuries are common. According to statistics from the National Safety Council (NSC) as recently as 2021, more people get injured from exercise...

The soft tissue in your body is there to cover, protect, or offer mobility to various bones, joints, and organs. This broad term covers many structures in the body, including nerves, skin, fat, and blood vessels, but it is often connected to...