Your muscles are among the most numerous and most important soft tissue in your body. You have over 600 muscles, performing tasks as diverse as moving parts of your body, helping your heart to pump blood, digesting food, or moving your...

 Many conditions are common among specific demographics based on age, gender and other factors, but back pain is universally endured by millions for many reasons. Back pain currently affects 540 million people globally of many different age and gender groups, and 8...

We have many joints in our bodies that break down into three types: synarthroses (or immovable joints), amphiarthroses (slightly movable), and diarthroses (freely movable, also known as synovial joints). The synovial joints include ball and socket joints, hinge joints, pivot joints,...

Getting injured is a part of being active, and research from the Centers for Disease Control and Prevention (CDC) shows an annual average of 8.6 million sports or physically active related injuries. Many of these injuries are not serious, consisting of sprains...

Weight gain is a problem for millions, and according to the World Health Organization (WHO), since 1975, obesity has tripled across the globe affecting 650 million adults and 39 million children. In America, over 40% of adults and nearly 20% of children struggle with...